In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help them attain the personal growth they’re striving for. My areas of expertise include couples, parenting, immigration/acculturation, anxiety, depression, domestic violence, child abuse, trauma, and co-dependency. My therapeutic approach is based on the latest research in the fields of neuroscience, interpersonal neuro-biology, attachment and EMDR therapy.
Being an effective parent in today's world requires more than love and good intentions. Discover and practice key skills that will allow you to nurture and equip your child to flourish in life, while continuing your own emotional growth.
As human beings, we are designed to be in relationships. Depending on how we handle our intimate interactions, our life partner can be our most trusted ally or our biggest enemy. If you are committed to improving your relationship, you can find helpful tools to strengthen your bond regardless of where either of you stand at this point in time.
In life, we all go through difficult experiences. Many times, we deal with them by ignoring, minimizing or numbing the pain in harmful ways. This only leads to feelings of being stuck, stressed, depressed and/or anxious. EMDR therapy addresses these tough experiences so you can learn the lessons that will take you from surviving to thriving.
Immigration - Acculturation:
As brave as we are when we decide to leave our country in search for something better, the experience of immigration can be highly destabilizing. Explore key aspects that are instrumental in the process of adaptation and acculturation. If you are in the process of obtaining legal status, I also perform evaluations that are required in court proceedings.
Looking for a professional presenter for your workplace or community group? I provide highly engaging presentations on topics such as parenting, resilience, effective communication, stress reduction, handling change, and more.
Mothers' Support Group:
As mothers, each of our experiences are unique, but we share many common themes. "The Mothers' Well" is a monthly support group for today's mothers. In an atmosphere of kindness and compassion you can unload your stress, recharge your batteries and give and receive support and ideas to become an "Intentional Mother."