Services Provided

In a safe and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help them attain the personal growth they’re striving for. My areas of expertise include couples, motherhood/parenting, trauma, immigration/acculturation, anxiety, depression, domestic violence, child abuse,  and co-dependency. My therapeutic approach is based on the latest research in the fields of neuroscience, interpersonal neurobiology, attachment, polyvagal, EMDR and IFS therapy.


Woman and two children smiling


Being an effective parent in today's world requires more than love and good intentions. Discover and practice key skills that will allow you to nurture and equip your child to flourish in life while continuing your own emotional growth.


African American couple with female counselor

Couples Therapy / Co-parenting:

As human beings, we are designed to be in relationships. Depending on how we handle our intimate interactions, our partner can be our most trusted ally or our biggest enemy. If you are committed to improving your relationship, you can find helpful tools to strengthen your bond regardless of where either of you stands at this point in time. If you are already separated and co-parenting, sometimes that can be experienced as a great challenge. I offer a safe and non-judgmental space where both of you can learn and practice ways to  treat each other with respect and separate your role as partners from your role as parents. Bottom line, being on the same parenting page is one of the best gifts you can offer your children.

Woman crying

Individual Therapy:

In life, we all go through difficult experiences. Many times, we deal with them by ignoring, minimizing, or numbing the pain in harmful ways. This only leads to feelings of being stuck, stressed, depressed, and/or anxious. IFS therapy is a helpful and gentle approach that allows us to connect with our different parts,  learn about their needs, find a compassionate way to face the pain and create a better sense of inner balance. 



Immigration - Acculturation:

As brave as we are when we decide to leave our country in search of something better, the experience of immigration can be highly destabilizing. Explore key aspects that are instrumental in the process of adaptation and acculturation. 


Group therapy for children with down syndrome

Speaking Engagements:

Looking for a professional presenter for your workplace or community group? I provide highly engaging presentations on topics such as parenting, resilience, effective communication, trauma-informed approaches, mindfulness, stress reduction, handling change, and more.


Mothers' Support Group:

As mothers, each of our experiences is unique, but we share many common themes. "The Mothers' Well" is a monthly support group for today's mothers. In an atmosphere of kindness and compassion, you can unload your stress, recharge your batteries and give and receive support and ideas to become an "Intentional Mother."

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Helpful Forms

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